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Feel Good & Fitness Menus

The Feel Good Menu is for customers dedicated to a Healthy Lifestyle who don't want to sacrifice flavor. Feel Good Meals are all under 400 calories per fully balanced meal.  Choose from packages that provide 1, 2 or 3 meals a day for either 5 days or 7 per week that will help you meet your Health and Fitness goals.

The Fitness Menu is for customers  looking for a higher content of Straight Protein, Veggies and Complex Carbohydrates. These Meals contain a higher ratio of protein and range from 450-500 calories. 

Meal Pricing- Feel Good Menu

Each Order is available for Pick up at the Kitchen, Delivery to the Salt Lake Valley,  or Pick up at one of our Pick up points-  Lehi, Bountiful, Layton, Roy, and Ogden all have Pick Up locations Wednesdays  Evenings .  There is a flat fee on each order for transportation from the kitchen to you of $12. 
For the details on Pick Up and Delivery look for the tab in the 'About' section of our site.

Meal Pricing- Fitness Menu


At Meal Wise our menu is new every week. We offer five different meals and two breakfast options on each menu. 

Our customers love the variety in our meal system. -Our innovative menu system insures you won’t get the same meals over and over. 

Our Meals

At Meal Wise Nutrition and Fitness we provide you with top quality, clean, healthy meals full of flavor and nutrition without the unwanted extra calories, salts, sugars and preservatives. With Meal Wise meals you can have completely balanced meals delivered right to your door giving you more time with your family and helping you stay on track to meet your health and fitness goals.

Vegan, Gluten Free, Dairy Free Options Available

Contact Us to Design a Plan for YOU! 

Specialty Menu- Do you have specialized goals?

Do you have special requirements from a trainer or coach? Let us build a custom meal plan for you with our menu items.

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Family Style Healthy Meals-

Don't Want to Cook for the Family? 

No Problem-  

Click here to add this meal package to your cart
Click here to add this meal package to your cart